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Is your baby’s bad habit keeping you up at night?
One of the top reasons that families work with me is because their child is waking frequently at night. In most cases I find that the child is fed each time to put them back to sleep, which is creating...
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Rise and Shine! Troubleshooting Early Morning Wake-ups
The dreaded early morning wake-up! Most parents have gone through it at some point. Unfortunately, there is no snooze button on that alarm. An unexplained early morning wake-up can be difficult to...
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Make Sleep Training Work for You
When families reach out to me about sleep training there are always a lot of questions about the process. They can be apprehensive about what it all entails and if it will actually work for them, but...
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Sleep Training: Why is it not working?
The sleep training process will have it’s highs and lows. The key is to learn from what isn’t working. Here are some common issues that I see parents run into during sleep training. Stay consistent...
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Creating a Successful Baby Sleep Schedule
Timing is key when working on a baby sleep schedule. It’s important to make sure to find a balance between not enough awake time and too much. This is referred to as sleep pressure. If your child is...
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The Comprehensive Bedtime Guide
Use this comprehensive bedtime guide to ensure your child is getting the best nights sleep possible. A child’s bedtime is a significant part of their daily schedule. If the timing is off, it will...
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Nap Transitions
Nap transitions can be frustrating. It seems like once we get our child on a solid schedule, there is a need to change it. During the first year and a half of your baby’s life, there will be a few...
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Understanding Sleep Regressions
As a parent of an infant or toddler, it is important to learn about sleep regressions; what they really mean and the common misconceptions surrounding them. When we begin research on how to get our...
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How to Avoid Short Naps and Create a “Happy Napper”
How to Avoid Short Naps Q: What length of time is considered a “short nap?” A: Any period of day sleep, lasting less than 60 minutes. Just about every time I read an intake form, parents report that...
View ArticleBSL Featured On Latched Mama Podcast: Sleep Training 101
Big Sky Lullaby has proudly been featured on the Latched Mama podcast! Listen to the full episode below. ...
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